This month I'm really happy to be spreading the word about the Give Back Yoga Foundation, a nationally recognized non-profit based out of Boulder. GBYF does great work supporting and funding yoga teachers of all traditions to bring yoga and mindfulness techniques to underserved populations such as veterans, cancer survivors, people in recovery from substance abuse and eating disorders, in addition to people in prison. 

During the entire month of November, studios around the country are hosting donation-based yoga classes to raise money for Give Back Yoga Foundation. In Colorado, please consider attending one of the classes below and supporting this awesome local non-profit.