As always, Yoga on the Rocks this season did not disappoint.
If you've never been, it's a gorgeous start to the day at one of Colorado's treasures - Red Rocks Amphitheater. The natural surroundings of Red Rocks, and the view of the Front Range from Morrison will give you a perma-smile, I guarantee it. (Tickets go on sale each Spring and sell out quickly as a heads up for next year)
Typically a 45-minute class, Yoga on the Rocks is also known for their awesome freebies and goodies, as well as inspiration from some of Denver's best yoga instructors. This year CorePower Yoga gave away sunglasses, and participants also got bottles of Propel water, Lara Bars, Silk yogurt and Caribou Coffee samples.
The finale class for the 2017 season was co-taught by two of CorePower's finest teachers - Sara Palecki and Melissa Schacht.
With the theme of #SummerWarrior, they beautifully weaved in empowering statements about living with a warrior mindset. How the heart of a warrior is brave and courageous in the face of fear, but at the same time accepts that you can't win every battle. However, "you are more powerful than you know."
The class was tied together with a quote by Marianne Williamson - "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us."
Until next year Yoga on the Rocks! (In the mean time I'll continue to hike your terrain and climb your stairs.)
Big thank you to CorePower Yoga for tickets to the season finale of Yoga on the Rocks.