Bilingual Yoga & Yoga in SPANISH

For our SPanish speaking friends and neighbors, And those interested in experiencing yoga in Spanish ~ we're here to help make that happen

These classes require no previous experience, and welcome people of all ages, genders, and nationalities. 


Cultivate Health, in Northwest Denver 

Cultivate Health is a Regis University program supported by a grant from the Colorado Health Foundation, to enhance wellness in the environments where people live, work, and play.

Cultivate Health facilitates classes and events every week, which are free or low cost to the community. Free "bilingual yoga"  classes are facilitated by teacher and Cultivate Health's Healthy Living Coordinator, Linnea Bjorkman.  Learn more about this week's classes here.

 

La Casita Community House, in Southwest Denver 

La Casita Community House - Southwest Denver - Yoga in Spanish

La Casita Community House is an educ-active space located at 3790 Morrison Road, in Southwest Denver. La Casita provides high-quality exercise classes, yoga, support groups, music, and academic classes in southwest Denver, in Spanish or bilingual.  Learn more about their classes here.

La Casita ofrece ejercicios de alta calidad, grupos de apoyo, música y clases académicas en el suroeste de Denver, en español o bilingüe.  La Casita está dirigida por la comunidad y para la comunidad. Nuestras clases include Zumba, Aerobic, Música, Tae-kwon-do, GED en español, Dance, Yoga, y mucho más.   Calendario de clases aqui.

 

VivirYoga Project: Yoga Para Todos & Kids YogArt, in Southwest Denver

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CO Asana Yoga Collective, Various Locations

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VivirYoga Project, founded by Adriana Rondon-Rivera, is all about movement, art, yoga, and storytelling. 

Clases bilingües de YogArt para Niños con Adriana Rondón: Yoga, Arte, Movimiento y Cuentos. Un espacio creativo y divertido para que los niños se acerquen al bello mundo del Yoga y el Arte Consciente.

Visit her Facebook Event page for more information on upcoming classes at the Southwest Improvement Council and other places in southwest Denver. 

 

CO Asana Yoga Collective is a collective of 4 yoga instructors with the mission to bring innovative and accessible yoga to our Denver community via donation based classes held throughout the city.

"Yoga Bilingue" teacher, Michelle Smith, was born in Quito, Ecuador and is a native Spanish speaker.  You can find her at a few yoga studios around Denver:

Elevate Yoga off Colfax Avenue in the  Park Hill neighborhood - Check out their schedule here.  

Evolve Yoga Denver on South Broadway in the Platte Neighborhood - Check out their schedule here.

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
— B.K.S. Iyengar